Happy Monday Morning!

I pray that God’s love washes over you this week. I encourage you to watch this video by Dr. Charity Byers about the myths dealing with self-care! Watch, leave a comment, and give it all to God!

Comment below and tell us what you think, how this spoke to you, and any wisdom you can share on this subject!


charity-pic-for-book-and-blog

Dr. Byers serves as the Executive Director of Clinical Services for Blessing Ranch Ministries, a non profit dedicated to providing transformational soul care for Christian leaders.

As a licensed Psychologist, she provides Professional Counseling Services to Pastors, Missionaries, and other Christian leaders.

While she connects well with all leaders, she has a particular passion for serving women in ministry.

Dr. Byers’ educational experiences include a B.A. in Clinical Counseling and School Psychology from Western State College of Colorado, an M.A. in General Psychology from the University of Northern Colorado, and a PhD. in Counseling Psychology from the University of Denver.

 

One Comment
  • Susan Fuller

    This was a great reminder. I’m at work right now, preparing for Easter and about to dive in to all the prep I need to do with volunteers. I told myself “first, take a few minutes to listen to this week’s post”- one part of my self care :). I also had a massage Friday- something my husband and I started doing monthly about 3 years ago- feels like a luxury, but soooo helps our relationship and my stress level. I also try to golf about once a month or so- good for relationships, exercise and stress relief. It DOES feel counter-intuitive, but it really does help restore me to be better able to give to others. Thanks for the reminder. Praying for all the women in ministry to take this message to heart.-

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